PresentationsThe first step to infusing motion is increased awareness and an understanding of why movement is important. Our lunch n’ learns, short conference sessions, and keynote speeches are lively and spirited, and provide employees with a basic overview of the benefits of living a more active life with easy-to-use tips.
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WorkshopsThe second step is bridging the gap between knowing and doing – and setting in motion real behavior change. Our interactive workshop sessions and series are lively, engaging, and use research-based methods that really work. Employees will get motivated to get out of their chairs – and into a healthier way of life.
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ConsultingYour employees are now aware and they’ve gotten hands-on practice in getting and staying active. Now it’s time to create a work environment that promotes movement throughout the day. We consult with in-house wellness coordinators and company leaders to create long-term movement solutions. Through on-site evaluations, targeted instruction and ongoing systems, we help you to bring about long-lasting change to get your company “in motion.”
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ProductsIt’s the age of do-it-yourself! Our products and train-the-trainer sessions are a fun and inexpensive way to keep your company and employees on the move. Products include videos, tip cards, and posters that spread the word and message of "More Motion!" on a daily basis.
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